Getting Ready for 2011

Dear Friends,

Thank you, 2010, for helping me find more courage, for the humility, more love than I thought I deserved, and all the yoga adventures a girl could handle.  Now on to you, 2011.  2011 I know you have so much in store for all of us.  How do I know?  I can feel it in every fiber of my being.  What 2010 began to teach me is that I had spent more time in the past and future and was missing on the present.  So moving into 2011 what I know for certain is that I can not change anything that I do not have control of and that I have the capacity to love more than I even knew to be possible.  I plan to welcome whatever comes into my life and learn from those moments.  What that will take is for me to be present in the moment and let go of all the past and future stuff I have no control of.   Oh, the adventures I think I will have with this mindset. 

As Gravity & Grace Yoga takes off, I invite you to sign up for the blog to get monthly updates, poses, and readings.  It is quite easy.  Just find the sign up box on the right side of the blog to get started. 

After reading Poser: My Life in Twenty Three Yoga Poses by Claire Dederer , I am inspired to observe, reflect and record how asana poses challenge, reaffirm, and teaches me more about my inner self.  So, my monthly blogs will consist of a pose for the month and a blurb about what comes up for me as I practice this pose.  I am sure it will be funny and hopefully a little insightful. 

Next post by the end of the week.  Much love to you all!