In the book The Tao of Pooh, Piglet asks Pooh where he will begin the story. Pooh replies that he will "begin the story at the beginning". The story of Gravity and Grace Yoga began Wednesday November 10th.
We practiced some Sun Salutation, worked on Mountain Pose, Down Ward Dog, and Warrior II. It was wonderful. Dru and Rochelle were amazing and I look forward to seeing them again on their mats soon. Thank you both for sharing your practice with me.
Since the space is small and cozy, five adults are the maximum number of students for each scheduled class. Unless, we specifically discuss childcare assistance (very, very limited) please know that children may not stay in another room to wait for the class to finish. Please RSVP here on the blog (first you must become a follower to post) or on the Gravity and Grace Yoga Facebook page. Wear comfortable clothes and you may want to bring some socks to put on after the class. Finally, arrive at least ten minutes before the scheduled class time to get settled in.
Whew, so much to know and so easy. I am so grateful for everyone that has helped me get to this very spot. Love to you all! And I hope to hear from you all soon.
Check out the pictures of the space thus far.
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